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Step Name
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Brief Description
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Heel ball change left
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touch left heel forward. Step left beside right. Step right in place.
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Heel ballchange right
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touch right heel forward. Step right beside left. Step onto left in place.
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Heel ball cross left
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touch left heel forward. Step left slightly back. Cross right over left.
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Heel ball cross right
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touch right heel forward. Step right slightly back. Cross left over right.
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Heel bounce
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with weight on balls of feet lift and drop heels.
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Heel clicks
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raise onto balls of feet and clicking heels together.
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Heel fan
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with weight on ball or foot twist heel of foot out to side.
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Heel fan left
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fan left heel out to left side. Return heel to centre.
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Heel fan right
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fan right heel out to right. Return heel to centre.
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Heel grind
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take weight forward onto heel and arc toe over two counts.
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Heel grind left
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rock forward on left heel arcing left toe from right to left. Return weight back onto right.
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Heel grind right
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rock forward on right heel arcing right toe from left to right. Return weight back onto left.
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Heel jack left
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step diagonally back right. Touch left heel diagonally forward left. Step left into centre. Touch/step right beside left.
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Heel jack right
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step diagonally back left. Touch right heel diagonally forward right. Step right into centre, Touch/step left beside right.
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Heel split
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split heels apart. Return heels to centre.
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Heel strut left
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step forward on left heel. Drop left toe taking weight.
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Heel strut right
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step forward on right heel. Drop right toe taking weight.
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Heel switches (lead left)
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touch left heel forward. Step left beside right. Touch right heel forward. Step right beisde left.
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Heel switches (lead right)
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touch right heel forward. Step right beside left. Touch left heel forward. Step left beisde right.
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Hip bumps back left
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step back left, bumping hips - left, right, left.
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Hip bumps back right
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step back right, bumping heips - right, left, right.
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Hip bumps forward left
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step forward left, bumping hips - left, right. left.
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Hip bumps forward right
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step forward right, bumping hips - right, left, right
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Hip roll
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the movement of the hips in a circular action either clockwiese or anti-clockwise.
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Hitch left
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hitch left knee up.
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Hitch right
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hitch right knee up
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Hold
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a pause with no movement
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Hop
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a jump on the spot of one foot and landing on same foot.
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